Counselling
Clinical counseling Helps With
- Anxiety disorders
- Adjustment disorders
- Stress management
- Family conflicts and communication issues
- Trauma and PTSD (Post-Traumatic Stress Disorder)
- Sleep disturbances
- Work-related stress and burnout
- Depression
- Grief and loss
- Chronic pain management
- Anger management
- Relationship issues
- Emotional regulation difficulties
- Low self-esteem and self-confidence
- Eating disorders
- Personality disorders
- Phobias and obsessive-compulsive disorder (OCD)
- Identity exploration and LGBTQ+
- Anxiety disorders
- Adjustment disorders
- Stress management
- Family conflicts and communication issues
- Trauma and PTSD (Post-Traumatic Stress Disorder)
- Sleep disturbances
- Work-related stress and burnout
- Depression
- Grief and loss
- Chronic pain management
- Anger management
- Relationship issues
- Emotional regulation difficulties
- Low self-esteem and self-confidence
- Eating disorders
- Personality disorders
- Phobias and obsessive-compulsive disorder (OCD)
- Identity exploration and LGBTQ+
Everything You Need to Know
Effective therapy can transform your life, promoting work-life balance, stress management, and healthy coping mechanisms tailored to your needs. Counsellors provide a non-judgmental space to address complex relationship challenges, fostering connection, perspective, and intimacy. Therapy also helps navigate trauma, promoting growth and resilience by understanding its impact on the mind and body. By working with our expert counsellors , you can find balance in coping strategies, ensuring they support your mental and physical well-being effectively.
To get started, please complete a Virtual Initial Consultation with Mona Shokohi(RCC), where you’ll discuss your treatment needs and financial circumstances.
Following this consultation, we will determine your eligibility for sliding scale pricing, ensuring that you receive the care you need at a rate that works for you.
