Apekchha (Apek, pronounced uh-peck), is a Registered Clinical Counsellor (RCC) who is eager to support individuals in their counselling journey. Apek likes to take a holistic, inclusive, and collaborative approach to counselling. It is important for Apek to create a safe and comfortable environment for clients, while allowing for deep and meaningful conversations and reflections to occur in the therapy room. Apek is passionate about social justice, aims to create a non-judgmental space for individuals, and understands the intersections that exist between the environment and self.

Through her education and work experience, Apek has worked with clients of various backgrounds, therapy goals, and presenting issues such as depression, anxiety, trauma, stress, grief, body image, physical health problems, relationships, identity, and many more life experiences. Apek utilizes an eclectic approach to therapy (such as combining Person Centered, Emotion Focused, Gestalt, CBT, Solution-Focused therapies) to best fit her clients’ goals and learning styles. If this is something that stands out to you, book a session with Apek to begin or continue your healing journey!