Description
The Massage Ball (3.2″) offers a slightly larger and softer alternative to the lacrosse ball, making it ideal for individuals who find a lacrosse ball too intense, or for use on more sensitive areas of the body.
At 3.2 inches, it’s the perfect size for targeted relief across the back, neck, calves, glutes, and the arch of the foot. The texture of the massage ball creates additional surface friction as you roll, helping to stimulate circulation and warm up tissues. Excellent for those beginning self-massage therapy, or for days when gentler recovery is needed.
Key Features:
• 3.2″ size ideal for back, feet, calves, and glutes
• Medium firmness effective yet gentler than a lacrosse ball
• Surface texture enhances circulation stimulation
• Great for beginners or use on sensitive body areas
• Lightweight, portable, and easy to clean
• Suitable for daily self-care and recovery routines
How to Use: Use on a flat floor, against a wall, or with gentle hand pressure. Roll slowly over the target area. Pause on tight spots for 20–30 seconds. Suitable for daily use.





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